
By connoisseurusveg.com
Creamy Coconut Eggplant Curry
Instructions
Prep:20minCook:40min
This easy eggplant curry is made with tender eggplant and hearty chickpeas in a creamy tomato-based sauce. It's bursting with flavor and easy to make!
Updated at: Thu, 27 Mar 2025 06:06:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories355.1 kcal (18%)
Total Fat27.6 g (39%)
Carbs25.1 g (10%)
Sugars8.7 g (10%)
Protein6.5 g (13%)
Sodium481.2 mg (24%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

5 tablespoonsolive oil
or as needed, divided

1.5 poundseggplant
cut into 1-inch pieces

1onion
medium, diced

3garlic cloves
minced

2 teaspoonsginger
freshly grated

0.5serrano pepper
seeded and minced, optional

2 teaspoonsgaram masala
plus up to 1 additional tablespoon, to taste

1 teaspoonground cumin

1 teaspoonsweet paprika

1 x 14 ouncecan fire roasted tomatoes

1 x 14 ouncecan full-fat coconut milk

1 x 14 ouncecan chickpeas
drained and rinsed

2 tablespoonstomato paste

1 teaspoonsugar

1 tablespoonlemon juice

½ teaspoonsalt
plus more to taste

¼ cupfresh cilantro

rice
cooked, for serving
Instructions
View on connoisseurusveg.com
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