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veganricha.com
By veganricha.com

Tofu Eggplant Curry

Instructions
Prep:20minCook:40min
Rich, cumin, black cardamom scented Indian Tofu eggplant curry. Spicy crispy eggplant and tofu with Onion Coconut cardamom sauce. serve with naan, or rice. Gluten-free
Updated at: Thu, 21 Nov 2024 10:05:44 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories186 kcal (9%)
Total Fat8.4 g (12%)
Carbs22.4 g (9%)
Sugars6.4 g (7%)
Protein9.5 g (19%)
Sodium807.6 mg (40%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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