By adayinthekitchen.com
Seared Salmon Coconut Curry
Instructions
Prep:10minCook:20min
This seared salmon coconut curry is flavorful, delicious, and easy. Sure to be a hit, this beautiful meal of perfectly cooked salmon in a tasty Thai curry comes together in about 30 minutes and all in one pan!
Updated at: Sat, 23 Nov 2024 20:36:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat18.6 g (27%)
Carbs4.8 g (2%)
Sugars2.5 g (3%)
Protein12.9 g (26%)
Sodium274.7 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6salmon filets
neutral flavored oil
canola, extra light olive oil, coconut ))
2cloves garlic
minced
1 teaspoonminced ginger
1 tablespoonthai red curry paste
1 cupcoconut milk
2 teaspoonsfish sauce
1 teaspoonhoney
or any sweetener of choice
fresh spinach leaves
large
green onions
chopped
red thai chilis
fresh coriander
cilantro
lime wedges
Instructions
View on adayinthekitchen.com
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Notes
4 liked
0 disliked
Delicious
Easy
Kid-friendly
Sweet
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