By yummytoddlerfood.com
Cheesy Baked Kale Bites
Instructions
Prep:10minCook:18min
You can use curly kale or flat kale in this recipe—both work well.
Updated at: Thu, 25 Sep 2025 00:19:41 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories108 kcal (5%)
Total Fat4.7 g (7%)
Carbs10.3 g (4%)
Sugars1.5 g (2%)
Protein7.4 g (15%)
Sodium147.9 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on yummytoddlerfood.com
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