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eatingwell.com
By eatingwell.com

Vegan Mediterranean Lentil Soup

This vegan Mediterranean lentil soup is packed with fresh ingredients and plenty of lentils that deliver a healthy dose of fiber in each bite. This vegan soup is the perfect cold-weather lunch or healthy dinner the whole family will love.
Updated at: Mon, 15 Nov 2021 22:04:01 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per recipe

Calories1393 kcal (70%)
Total Fat36.3 g (52%)
Carbs200.9 g (77%)
Sugars28.2 g (31%)
Protein72 g (144%)
Sodium3008.1 mg (150%)
Fiber51.1 g (183%)
% Daily Values based on a 2,000 calorie diet