Samsung Food
Log in
Use App
Log in
umi.kitchen
By umi.kitchen

sauteed tofu

Instructions
Prep:10minCook:10min
Sauteed tofu is a quick and easy dish that is ideal for everyday use. It's a healthy alternative to Chinese food that takes about 20 minutes to prepare.
Updated at: Tue, 24 Jun 2025 01:53:28 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
27
High

Nutrition per serving

Calories597.9 kcal (30%)
Total Fat17.6 g (25%)
Carbs58.5 g (23%)
Sugars37 g (41%)
Protein55.3 g (111%)
Sodium4749.2 mg (237%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!