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erinliveswhole.com
By erinliveswhole.com

Healthy Spinach Bacon Quiche

Instructions
Prep:20minCook:40min
This easy and Healthy Spinach Bacon Quiche recipe is a fresh take on the traditional breakfast favorite! Made with a low-carb almond flour crust, it's perfect for your next brunch!
Updated at: Thu, 09 Jul 2026 01:48:06 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories444.4 kcal (22%)
Total Fat38.6 g (55%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein19.1 g (38%)
Sodium646.4 mg (32%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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