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askchefdennis.com
By askchefdennis.com

Ginger-Garlic Pan Roasted Swordfish

Instructions
Prep:10minCook:20min
You'll love my easy Ginger Garlic Pan Roasted Swordfish. It's the perfect restaurant style meal for your next date night dinner!
Updated at: Mon, 02 Jan 2023 03:18:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low

Nutrition per serving

Calories321 kcal (16%)
Total Fat25.5 g (36%)
Carbs0.8 g (0%)
Sugars0.1 g (0%)
Protein21.7 g (43%)
Sodium415.9 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on askchefdennis.com
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