
By nutritionstudies.org
Quinoa Timbale with Mushroom Sauce
Instructions
Prep:15minCook:10min
This is a relatively easy dish to prepare, but with attention to detail, you can make it look like a work of sculpted art. And it’s not just something pretty to look at. Quinoa is the perfect light-but-fluffy grain to go with this creamy mushroom sauce.
Updated at: Sun, 27 Jul 2025 06:50:57 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per recipe
Calories381.4 kcal (19%)
Total Fat5 g (7%)
Carbs68.2 g (26%)
Sugars10.7 g (12%)
Protein18.6 g (37%)
Sodium1513.7 mg (76%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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