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Protein Sparing Chocolate Ice Cream
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mariamindbodyhealth.com
By mariamindbodyhealth.com

Protein Sparing Chocolate Ice Cream

Instructions
Prep:5minCook:15min
Updated at: Wed, 19 Feb 2025 11:38:10 GMT

Nutrition balance score

Great
Glycemic Index
0
Low
Glycemic Load
0
Low

Nutrition per serving

Calories67.1 kcal (3%)
Total Fat1.5 g (2%)
Carbs33.3 g (13%)
Sugars0.9 g (1%)
Protein9.9 g (20%)
Sodium229.9 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

10 large egg whites (I used Bob Even's 100% egg whites)
10egg whites
large, I used, 100% egg whites
3/4 cup unsweetened macadamia nut milk (or unsweetened cashew milk or hemp milk if nut free)
¾ cupunsweetened macadamia nut milk
or unsweetened cashew milk or hemp milk if nut free
1/2 cup allulose (or more to desired sweetness)
½ cupallulose
or more to desired sweetness
2 ½ tablespoons unsweetened cocoa powder
2 ½ tablespoonsunsweetened cocoa powder
2 teaspoons vanilla extract
2 teaspoonsvanilla extract
1/2 teaspoon ground cinnamon
½ teaspoonground cinnamon
⅛ teaspoon Redmond Real Salt
⅛ teaspoonSalt
Real

Instructions

View on mariamindbodyhealth.com
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