By BBC Good Food
Egg Niçoise salad
Instructions
Prep:10minCook:10min
A vegetarian Niçoise salad, that's packed with goodness - fibre, folate, iron, vitamin c and gluten-free too
Updated at: Sat, 23 Nov 2024 12:08:04 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories418.3 kcal (21%)
Total Fat22.6 g (32%)
Carbs40.4 g (16%)
Sugars8.4 g (9%)
Protein14.7 g (29%)
Sodium229.7 mg (11%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbsprapeseed oil
1juice lemon
1 tspbalsamic vinegar
1garlic clove
grated
0.33 packbasil leaves
small, chopped
3pitted black Kalamata olive
rinsed and chopped
2eggs
250gnew potatoes
thickly sliced
200gfine green beans
0.5red onion
very finely chopped
14cherry tomatoes
halved
6 leavesromaine lettuces
torn into bite-sized pieces
6pitted black Kalamata olive
rinsed and halved
Instructions
View on BBC Good Food
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