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myketokitchen.com
By myketokitchen.com

Keto Cauliflower Cheese Mash

Instructions
Prep:5minCook:15min
This easy Keto Cauliflower Cheese Mash is the perfect low-carb side dish! Creamy, cheesy, and ready in under 30 minutes. Try this delicious recipe tonight!
Updated at: Sun, 28 Sep 2025 04:55:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories183.9 kcal (9%)
Total Fat17.2 g (25%)
Carbs3.7 g (1%)
Sugars1.3 g (1%)
Protein5.1 g (10%)
Sodium515.5 mg (26%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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