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taste.com.au
By taste.com.au

Cypriot grain salad recipe

Instructions
Prep:25min
With so many textures and flavours, this vibrant Cypriot salad is packed full of ancient grains, nuts, seeds and dried fruits, all finished off with a zingy caper lemon dressing.
Updated at: Fri, 07 Feb 2025 11:37:47 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
26
High

Nutrition per serving

Calories403.9 kcal (20%)
Total Fat20.1 g (29%)
Carbs49.6 g (19%)
Sugars15.4 g (17%)
Protein11.1 g (22%)
Sodium129.9 mg (6%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet