By nishkitchen.com
Aloo Gobi | Indian Potatoes and Cauliflower
Instructions
Prep:5minCook:15min
Potatoes and cauliflower cooked to perfection with indian spices.
Updated at: Fri, 07 Feb 2025 12:09:05 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories163.8 kcal (8%)
Total Fat7.8 g (11%)
Carbs22.4 g (9%)
Sugars4.1 g (5%)
Protein4 g (8%)
Sodium229.2 mg (11%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupspotatoes
diced
2 cupscauliflower florets
1tomato
small, cut into cubes
1onion
small, sliced
3garlic pods
crushed
2green chillies
small, slit in halves, optional- i didn’t use them
½ tspcumin seeds
½ tspground turmeric
3 tspground coriander
½ tspchilly powder
1 tspgaram masala
2 Tbspoil
salt
to taste
coriander leaves
to garnish
rice
steamed, or roti, to serve
Instructions
View on nishkitchen.com
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