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Chana masala
1/2
Chana masala
2/2
93%
1
BBC Good Food
By BBC Good Food

Chana masala

Instructions
Prep:15minCook:35min
Make this comforting chana masala as a main meal or side. This veggie chickpea curry is gluten-free, good for you and freezable, so you can save the leftovers.
Updated at: Tue, 05 Nov 2024 22:05:25 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories141.8 kcal (7%)
Total Fat4.6 g (7%)
Carbs20.9 g (8%)
Sugars3.2 g (4%)
Protein6.1 g (12%)
Sodium291.1 mg (15%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

14 liked
1 disliked
Go-to
Delicious
Easy
Spicy
Moist