By peaceloveandlowcarb.com
Stuffed Chicken Parmesan Keto Meatloaf
Instructions
Prep:20minCook:40min
Updated at: Thu, 21 Nov 2024 16:38:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat17.1 g (24%)
Carbs5.6 g (2%)
Sugars1.7 g (2%)
Protein28.4 g (57%)
Sodium781.8 mg (39%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsground chicken
1 cupGarlic Marinara Sauce
divided
4cloves garlic
minced
2 tablespoonsfresh Italian flat leaf parsley
chopped
2 teaspoonsitalian seasoning
2 teaspoonsonion powder
1 ½ teaspoonsea salt
½ teaspoonblack pepper
½ cupfull fat ricotta cheese
1 cupshredded mozzarella cheese
divided
1 cupparmesan cheese
shredded, divided
2 tablespoonItalian flat leaf parsley
chopped
2 teaspoonsfresh chives
chopped
1clove garlic
minced
½ teaspoonsea salt
Instructions
View on peaceloveandlowcarb.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
