By eatplant-based.com
Easy Stir Fry Veggies
Instructions
Prep:15minCook:10min
It's so easy to make these Stir Fry Veggies, and they can be on the dinner table in less than 30-minutes. This dish is simple and very versatile since you can use whichever vegetables you happen to have on hand.
Updated at: Wed, 12 Feb 2025 19:38:00 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories266.3 kcal (13%)
Total Fat0.9 g (1%)
Carbs62.2 g (24%)
Sugars24.5 g (27%)
Protein5.3 g (11%)
Sodium500.8 mg (25%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupveggie broth
½ cupapricot preserves
all fruit
1 tablespoonsoy sauce
or tamari, gluten-free, if necessary
1 tablespoonrice vinegar
2 tablespoonscorn starch
or arrowroot powder
1 cuponion
sliced
2cloves garlic
minced
1 cupmushrooms sliced
1 cupcarrots
diced
1 cupcabbage
shredded cabbage
1 cupbroccoli floret
1 cupyellow squash
cut into half moons
1 cupwater chestnuts
sliced and drained
1 cupbaby corn
Instructions
View on eatplant-based.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes












