By confettiandcasseroles.com
Chicken and Rice Stuffed Peppers
Instructions
Prep:20minCook:40min
These chicken and rice stuffed peppers are a simple oven-baked dinner with familiar, comforting flavors. The peppers cook until tender while the filling stays hearty and satisfying, making this an easy option for weeknight meals or relaxed family dinners.
Updated at: Thu, 19 Feb 2026 07:23:55 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.9 kcal (11%)
Total Fat6 g (9%)
Carbs23.1 g (9%)
Sugars5.8 g (7%)
Protein17.2 g (34%)
Sodium237.4 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4chicken thighs
boneless and skinless, finely chopped
½ cupround-grain rice
such as Arborio, or jasmine
6bell peppers
5mushrooms
finely chopped
1onion
medium, finely diced
1carrot
medium, grated
2cloves garlic
finely minced
1 teaspoonpaprika
1 teaspooncumin
salt
to taste
pepper
to taste
1 tablespoonolive oil
¼ cuptomato juice
or water, for the baking dish
Instructions
View on confettiandcasseroles.com
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