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osharak.com
By osharak.com

Tolma with Rice and Herbs

Instructions
Prep:45minCook:45min
Vegetarian tolma with rice (stuffed grape leaves) are a vibrant, herbaceous lemon-infused mixture which is absolutely irresistible and comforting.
Updated at: Thu, 20 Mar 2025 05:47:14 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
29
High

Nutrition per serving

Calories380 kcal (19%)
Total Fat11.4 g (16%)
Carbs63.6 g (24%)
Sugars9.9 g (11%)
Protein10.9 g (22%)
Sodium601 mg (30%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

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