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Stuffed Zucchini
1/2
Stuffed Zucchini
2/2
75%
1
africanbites.com
By africanbites.com

Stuffed Zucchini

Instructions
Prep:20minCook:20min
Stuffed Zucchini - delicious low-carb and easy to prepare zucchini boats stuffed with seasoned ground chicken, topped with cheese, and baked until tender. A wonderful guilt-free meal to kick start the year!
Updated at: Fri, 11 Sep 2026 22:20:43 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories179.6 kcal (9%)
Total Fat12.1 g (17%)
Carbs7.9 g (3%)
Sugars4.5 g (5%)
Protein12 g (24%)
Sodium241.8 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2-3 zucchinis
2zucchinis
2 tablespoons canola oil
2 tablespoonscanola oil
½ medium onion ((chopped))
0.5onion
medium, chopped
1 teaspoon minced garlic
1 teaspoonminced garlic
½ pound ground chicken (or turkey)
0.5 poundground chicken
or turkey
½ cup tomato sauce
½ cuptomato sauce
1 teaspoon Italian seasoning
1 teaspoonitalian seasoning
1 tablespoon smoked paprika
1 tablespoonsmoked paprika
salt and pepper ((As needed))
salt
salt and pepper ((As needed))
pepper
As needed
1 small green, yellow, or red pepper
1green pepper
small, yellow, or red
2 tablespoons parsley
2 tablespoonsparsley
cooking spray
cooking spray
½ cup grated cheese ((Optional))
½ cupcheese
grated, Optional

Instructions

View on africanbites.com
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