
By mjandhungryman.com
Baked Asian Chicken Rice Balls
Instructions
Prep:25minCook:5min
Updated at: Thu, 24 Aug 2023 22:59:00 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129.3 kcal (6%)
Total Fat5.5 g (8%)
Carbs11.2 g (4%)
Sugars2.6 g (3%)
Protein8.7 g (17%)
Sodium230 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 teaspooncanola oil

1 teaspoonminced garlic

1 cupyellow onion
diced

6 ozbaby portobello mushrooms
diced

4 tablespoonsketchup
or tomato sauce if you prefer

1 tablespoonlow sodium soy sauce

1 ½ cupsdiced chicken
i used rotisserie chicken for convenience

2 cupsrice
cooked, leftover

⅓ cupgreen onion
chopped

6 ozshredded cheese
cabot
Instructions
View on mjandhungryman.com
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