
By skinnytaste.com
Cod Fish Tacos
Instructions
Prep:20minCook:10min
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet – no breading, no frying!
Updated at: Tue, 01 Apr 2025 03:13:27 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories378.1 kcal (19%)
Total Fat8.6 g (12%)
Carbs46.2 g (18%)
Sugars2.2 g (2%)
Protein26.3 g (53%)
Sodium756.3 mg (38%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 4 ozskinless cod fillet
skinless firm white fish, or snapper fillet, mahi mahi

½ teaspooncumin

½ teaspoonskosher salt

¾ teaspoonslime chili seasoning
such as tajin classic

¼ cupfat free greek yogurt

3 tablespoonslight mayonnaise

1 tablespoonlime juice

1 tablespoonswater
to thin

¾ teaspoonchili-lime seasoning salt
such as tajin classic

⅛ teaspoonkosher salt

¼ cupcilantro
chopped

1 cupwhite cabbage
sliced

1 cupred cabbage
sliced

¼ cupcarrots
shredded

1 tablespoonolive oil

¼ teaspoonkosher salt

8corn tortillas
charred on the open flame 30 seconds on each side

lime
for serving
Instructions
View on skinnytaste.com
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Notes
36 liked
4 disliked
Go-to
Easy
Delicious
Under 30 minutes
Fresh