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isabeleats.com
By isabeleats.com

Black Bean Soup

Instructions
Prep:10minCook:30min
This easy black bean soup recipe features canned black beans, broth, simple seasonings, and sautéed vegetables. A filling vegetarian dinner!
Updated at: Sat, 15 Aug 2026 00:01:55 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories385.2 kcal (19%)
Total Fat15.1 g (22%)
Carbs39.9 g (15%)
Sugars4 g (4%)
Protein17.9 g (36%)
Sodium1983.5 mg (99%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet

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