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By thewanderlustkitchen.com
Vegan Lentil Tacos Recipe
Instructions
Prep:5minCook:40min
Revamp your taco night with these Vegan Lentil Tacos – a mouthwatering blend of spices, textures, and wholesome ingredients that promises a fiesta in every bite!
Updated at: Sun, 23 Feb 2025 00:16:43 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat7.5 g (11%)
Carbs25.3 g (10%)
Sugars1.7 g (2%)
Protein5.7 g (11%)
Sodium249.5 mg (12%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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1 tablespoonvegetable oil

½ cupred onion
finely diced

1 tablespoonminced garlic

1 teaspoontomato paste

1 x 1 oztaco seasoning mix
packet
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¾ cupdried brown lentils
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2 cupsmushroom broth
or vegetable

⅓ cupbulgur wheat
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⅔ cupwater
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2avocados
medium, halved and pitted

1 cupcherry tomatoes
halved

2 tablespoonsfresh cilantro leaves
chopped

1 tsplime juice
freshly squeezed

10taco shell
N’ Stuff
Instructions
View on thewanderlustkitchen.com
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