By BBC Good Food
Friday night fish pie
Instructions
Prep:40minCook:55min
Everyone loves a fish pie. Lulu Grimes shares a delicious, easy recipe to pop in the freezer for those busy nights
Updated at: Sat, 23 Nov 2024 06:14:49 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
143
High
Nutrition per serving
Calories2683.1 kcal (134%)
Total Fat124.2 g (177%)
Carbs204.4 g (79%)
Sugars45 g (50%)
Protein184.6 g (369%)
Sodium3221.5 mg (161%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1.5kgpotato
chopped into chunks
50gbutter
1.5lfull-fat milk
800gskinless white fish
600gsmoked haddock fillets
1onion
quartered
2bay leaves
140gbutter
140gplain flour
nutmeg
to season
parsley leaves
only, finely chopped
200gpeeled prawns
cooked
6eggs
hard-boiled and quartered, just 3 eggs if you are freezing one of the pies, as the eggs can't be frozen
Instructions
View on BBC Good Food
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