By munchingwithmariyah.com
Crunchy Thai Peanut Salad
Instructions
Prep:25minCook:15min
Looking for a salad recipe that isn’t boring? You’ve got to make this crunchy thai peanut salad. Think crunchy cabbage, sweet carrots, edamame and quinoa tossed in a sweet ginger-peanut dressing. Like what's not to love?!
Updated at: Mon, 25 Nov 2024 10:34:06 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories387.6 kcal (19%)
Total Fat18.5 g (26%)
Carbs41.5 g (16%)
Sugars14.3 g (16%)
Protein19 g (38%)
Sodium862.3 mg (43%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 TbspPeanut butter
or Sunflower butter
1 Tbspamino acids
or soy sauce
2 tsphoney
or maple syrup
2 tsplemon juice
1 tsprice vinegar
1 clovegarlic
finely grated or minced
1 tspminced ginger
¼ tspkosher salt
¼ tspchili flakes
2 tspwater
1 cupfrozen edamame
boiled, drained and rinsed
¼ cupdry quinoa
cooked according to package instructions
1 cupiceberg lettuce
finely chopped
1 cuppurple cabbage
finely chopped
1 cupcarrot
finely grated
¼ cupcilantro
minced
3green onions
medium, finely chopped on a bias
2 Tbsproasted and unsalted peanuts
sub with walnuts or almonds
2 Tbspsesame seeds
Instructions
View on munchingwithmariyah.com
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Notes
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