Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories2930.3 kcal (147%)
Total Fat132.1 g (189%)
Carbs314.2 g (121%)
Sugars90.1 g (100%)
Protein151.8 g (304%)
Sodium16101.7 mg (805%)
Fiber84.3 g (301%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsground meat
I use 1 lb lean beef and 1 lb turkey but use what you prefer
3 Tbspolive oil
1yellow onion
chopped
1green bell pepper
chopped
4cloves garlic
salt
pepper
1 Tbspground cumin
3 Tbspchili powder
½ tspcayenne pepper
Just leave this out if you're making it for little ones
29 ozcan of tomato sauce
15 ozcan of tomato sauce
2 x 14.5 ouncecans fire roasted diced tomatoes
15.5 ouncecan of red kidney beans
drained
15.8 ouncecan of great northern beans
drained
1 Tbspcocoa powder
1 tspdried oregano
Instructions
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