Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories2943.1 kcal (147%)
Total Fat130.4 g (186%)
Carbs315.9 g (122%)
Sugars90.5 g (101%)
Protein151.1 g (302%)
Sodium16527.7 mg (826%)
Fiber78.5 g (280%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsground meat
I use 1 lb lean beef and 1 lb turkey but use what you prefer
3 Tbspolive oil
1yellow onion
chopped
1green bell pepper
chopped
4cloves garlic
salt
pepper
1 Tbspground cumin
3 Tbspchili powder
½ tspcayenne pepper
Just leave this out if you're making it for little ones
29 ozcan of tomato sauce
15 ozcan of tomato sauce
2 x 14.5 ouncecans fire roasted diced tomatoes
15.5 ouncecan of red kidney beans
drained
15.8 ouncecan of great northern beans
drained
1 Tbspcocoa powder
1 tspdried oregano
Instructions
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