Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories2938.8 kcal (147%)
Total Fat132.1 g (189%)
Carbs315 g (121%)
Sugars90.5 g (101%)
Protein151.9 g (304%)
Sodium15452.2 mg (773%)
Fiber85.3 g (305%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 poundsground meat
I use 1 lb lean beef and 1 lb turkey but use what you prefer

3 Tbspolive oil

1yellow onion
chopped

1green bell pepper
chopped

4cloves garlic

salt

pepper

1 Tbspground cumin

3 Tbspchili powder

½ tspcayenne pepper
Just leave this out if you're making it for little ones

29 ozcan of tomato sauce

15 ozcan of tomato sauce

2 x 14.5 ouncecans fire roasted diced tomatoes

15.5 ouncecan of red kidney beans
drained

15.8 ouncecan of great northern beans
drained

1 Tbspcocoa powder

1 tspdried oregano
Instructions
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