Slow Cooker Chili

Name: Slow Cooker Chili
Prep time: 45 min
Cook time: 8 h
Total time: 8 h 45 min
Cuisine: American, TexMex
Ingredients: 1 tbsp (15 g) olive oil; 2 medium onions, medium dice; 3 bell peppers, medium dice, or lb carrots; 2 tbsp (30 g) minced garlic; ¼ cup (4 tbsp) chili powder; 1 tbsp cumin; 1 ½ tsp salt; 1.3 lbs lean ground meat, beef or turkey; 28 oz can crushed tomatoes; 14 oz can diced tomatoes; 4 15.5 oz cans of beans, drained and rinsed; 1 tbsp (5 g) cocoa powder, optional

4 steps

Prep:45minCook:8h

Chili is such a classic cold weather hearty meal, and this version comes together pretty quickly and makes a lot of food. Mix in some elbow noodles or rice if you want to bulk it up even more. Nothing beats the smell of coming home and smelling fresh chili just waiting for you for dinner.

Updated at: Sun, 02 Jun 2024 01:47:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories302.5 kcal (15%)

Total Fat7.1 g (10%)

Carbs36.9 g (14%)

Sugars9.9 g (11%)

Protein26.3 g (53%)

Sodium1258.4 mg (63%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

Instructions

Step 1

Chop up the vegetables, and add them to a large skillet with olive oil, garlic, and salt. Cook over medium heat (covered) until soft. Set vegetables aside in crock pot