By loveandlemons.com
Corn Chowder
Instructions
Prep:15minCook:45min
Packed with corn and potatoes, this easy corn chowder recipe is hearty, comforting, and flavorful. I offer two variations below: a dairy-free version with raw cashews or a more traditional one with heavy cream. Both yield a delicious, creamy soup that I think you'll love!
Updated at: Thu, 21 Nov 2024 06:14:10 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories297 kcal (15%)
Total Fat9.4 g (13%)
Carbs51.4 g (20%)
Sugars12.7 g (14%)
Protein8.5 g (17%)
Sodium733.1 mg (37%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 earsfresh sweet corn
husks and silks removed
2 tablespoonsbutter
or vegan butter
1yellow onion
medium, chopped
3celery stalks
chopped
1red bell pepper
stemmed, seeded, and diced
3garlic cloves
chopped
5 cupswater
4Yukon Gold potatoes
medium, chopped
2 teaspoonsold bay seasoning
2 teaspoonssea salt
½ teaspoondried thyme
½ teaspoonsmoked paprika
1bay leaf
cayenne pepper
⅓ cupraw cashews
1 ½ tablespoonsfresh lemon juice
chives
chopped, for garnish
freshly ground black pepper
Sour cream
or vegan sour cream, optional, for serving
Instructions
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Notes
4 liked
0 disliked
Delicious
Kid-friendly
Sweet
Go-to
Makes leftovers