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Smoked mackerel pate with griddled toast and cress salad
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Jamie Oliver
By Jamie Oliver

Smoked mackerel pate with griddled toast and cress salad

Instructions
Cook:10min
Fresh mackerel pâté is a real joy, and this smoked mackerel pâté recipe is an absolute corker. Just add sourdough toast for an epic lunch, snack or starter.
Updated at: Wed, 11 Nov 2026 03:52:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories346.4 kcal (17%)
Total Fat21.5 g (31%)
Carbs18.6 g (7%)
Sugars3.9 g (4%)
Protein18.9 g (38%)
Sodium826.3 mg (41%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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