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By Jamie Oliver
Smoked mackerel pate with griddled toast and cress salad
Instructions
Cook:10min
Fresh mackerel pâté is a real joy, and this smoked mackerel pâté recipe is an absolute corker. Just add sourdough toast for an epic lunch, snack or starter.
Updated at: Wed, 11 Nov 2026 03:52:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories346.4 kcal (17%)
Total Fat21.5 g (31%)
Carbs18.6 g (7%)
Sugars3.9 g (4%)
Protein18.9 g (38%)
Sodium826.3 mg (41%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400gsmoked mackerel
from sustainable sources, ask your fishmonger
200glight cream cheese
1lemon
finely grated zest and juice of, plus lemon wedges, to serve
fresh flat-leaf parsley
leaves picked
2 punnetscress
snipped
2celery sticks
finely sliced, plus some of the celery leaves
extra virgin olive oil
6slices bread
good
Instructions
View on Jamie Oliver
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