By theedgyveg.com
Mung Bean "Egg"
Instructions
Prep:3minCook:4min
I'm going to show you how to make my easy vegan mung bean egg recipe in 7 mins! You can make mung bean scrambled eggs or vegan omelets.
Updated at: Sun, 24 Nov 2024 09:04:04 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat5.7 g (8%)
Carbs23.9 g (9%)
Sugars2.6 g (3%)
Protein11.5 g (23%)
Sodium680.5 mg (34%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupyellow mung beans
split, soaked overnight
1 cupunsweetened soy milk
1 tspblack salt
or Kala Namak
½ tspsalt
2 Tbspolive oil
or deodorized coconut oil extra for cooking
½ tspturmeric
½ tspgarlic powder
½ tsponion powder
1 ¼ tspbaking powder
3 Tbspnutritional yeast
1 tsptapioca starch
optional
pepper
to taste
paprika
to serve
Instructions
View on theedgyveg.com
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Notes
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