
By taste.com.au
Vegetarian shepherd’s pie with cheesy mash
Instructions
Prep:15minCook:40min
Our easy vegetarian shepherd's pie has a hearty pumpkin and lentils filling and is topped with a super cheesy mash. It'll be a new family favourite dinner in no time at all!
Updated at: Wed, 29 Mar 2023 15:23:24 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories493 kcal (25%)
Total Fat19.7 g (28%)
Carbs65.1 g (25%)
Sugars12.8 g (14%)
Protein16.4 g (33%)
Sodium701.7 mg (35%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

18.2 gmextra virgin olive oil

1brown onion
chopped

2celery stalks
trimmed, thickly sliced

1carrot
chopped

2zucchini
chopped

500gpumpkin
peeled, chopped

20mlfresh rosemary leaves
chopped

2 x 400gcanned chopped tomatoes
polpa, finely, organic

446.25 gmvegetable liquid stock

125mlred lentils
rinsed

20mlapple cider vinegar

21 gmsoy sauce

400gcan brown lentils
drained, rinsed

1.3kgwhite potatoes
peeled, chopped

2garlic cloves
chopped

128.75 gmmilk

80gbutter
chopped, softened

125mltasty cheese
grated

fresh thyme leaves
to serve
Instructions
View on taste.com.au
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