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By Quorn
Quorn Cottage Pie
Instructions
Cook:20min
There's nothing more comforting than coming home to a big helping of home-cooked cottage pie. Our take on this recipe is deliciously filling, but it's low in calories and saturated fat!
Updated at: Fri, 24 Dec 2021 20:22:50 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat4.7 g (7%)
Carbs48.1 g (18%)
Sugars9 g (10%)
Protein19.5 g (39%)
Sodium831.8 mg (42%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gquorn mince

1 Tbspolive oil
quorn just needs to be added to the sauce, so the recipe requires about 50% less oil than you would usually use

1onion
medium, finely chopped

1carrot
medium, finely chopped

100gfrozen peas
or mixed veg

400mlvegetable stock

1 dessert spoonvegetarian worcestershire sauce
optional

1 Tbsptomato puree

2 Tbspsalt reduced soy sauce

1 Tbspcornflour
mixed to a paste in 1 tbsp cold water

700gpotatoes
peeled and roughly chopped

225gparsnips
peeled and chopped

2 Tbspsemi-skimmed milk

salt

freshly ground pepper
Instructions
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Notes
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