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By Quorn
Quorn Cottage Pie
Instructions
Cook:20min
There's nothing more comforting than coming home to a big helping of home-cooked cottage pie. Our take on this recipe is deliciously filling, but it's low in calories and saturated fat!
Updated at: Fri, 24 Dec 2021 20:22:50 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories333.3 kcal (17%)
Total Fat6 g (9%)
Carbs55.4 g (21%)
Sugars8 g (9%)
Protein19.6 g (39%)
Sodium810.8 mg (41%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

350gquorn mince

1 Tbspolive oil
quorn just needs to be added to the sauce, so the recipe requires about 50% less oil than you would usually use

1onion
medium, finely chopped

1carrot
medium, finely chopped

100gfrozen peas
or mixed veg

400mlvegetable stock

1 dessert spoonvegetarian worcestershire sauce
optional

1 Tbsptomato puree

2 Tbspsalt reduced soy sauce

1 Tbspcornflour
mixed to a paste in 1 tbsp cold water

700gpotatoes
peeled and roughly chopped

225gparsnips
peeled and chopped

2 Tbspsemi-skimmed milk

salt

freshly ground pepper
Instructions
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Notes
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