Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
9
Low
Nutrition per serving
Calories123.7 kcal (6%)
Total Fat4.5 g (6%)
Carbs13.2 g (5%)
Sugars0.7 g (1%)
Protein7.4 g (15%)
Sodium451.2 mg (23%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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