Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories214 kcal (11%)
Total Fat2 g (3%)
Carbs22.1 g (9%)
Sugars8.7 g (10%)
Protein29.1 g (58%)
Sodium1090.4 mg (55%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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