Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories157.4 kcal (8%)
Total Fat1.9 g (3%)
Carbs18.4 g (7%)
Sugars9 g (10%)
Protein15.5 g (31%)
Sodium1159 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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