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By alldayidreamaboutfood.com
Low Carb Italian Wedding Soup
Instructions
Prep:15minCook:25min
Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the spot!
Updated at: Fri, 30 Jul 2021 18:24:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories333.9 kcal (17%)
Total Fat24.6 g (35%)
Carbs5.8 g (2%)
Sugars2.4 g (3%)
Protein22 g (44%)
Sodium1959.8 mg (98%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbground beef
OR ground pork

½ cuppork rinds
crushed, OR almond flour

½ cupgrated parmesan cheese

1 tspitalian seasoning

¾ tspsalt

½ tsppepper

1egg
large

2 Tbspavocado oil

¼ cuponion
chopped

4celery stalks
chopped

1 tspsalt

½ tsppepper

3cloves garlic
minced

1 tspdried oregano

6 cupschicken broth

2 cupsriced cauliflower

2 cupsspinach leaves
packed

salt
additional

pepper

parmesan
for sprinkling
Instructions
View on alldayidreamaboutfood.com
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