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By giadzy.com
Sundried Tomato Soup
Instructions
Prep:10minCook:25min
Updated at: Tue, 06 Jun 2023 08:26:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories461.3 kcal (23%)
Total Fat14.9 g (21%)
Carbs72.5 g (28%)
Sugars41.1 g (46%)
Protein20.9 g (42%)
Sodium970.4 mg (49%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
plus more to serve
1carrot
peeled and chopped
1red onion
small, diced
1celery rib
chopped
1clove garlic
chopped
1 ½ teaspoonskosher salt
2 x 7.07 ouncesundried tomatoes
jars, drained, such as Agnoni or Bio Orto
1 x 15 ouncecannellini beans
can, drained and rinsed
2 ½ cupslow-sodium vegetable broth
3 ⅓ cupswater
1 bunchTuscan kale
chopped
parmesan cheese
freshly grated, to serve
Olive oil
for drizzling, such as Fratepietro
Instructions
View on giadzy.com
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