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By giadzy.com
Sundried Tomato Soup
Instructions
Prep:10minCook:25min
Updated at: Tue, 06 Jun 2023 08:26:55 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
28
High
Nutrition per serving
Calories455 kcal (23%)
Total Fat14.7 g (21%)
Carbs71.4 g (27%)
Sugars40.6 g (45%)
Protein20.6 g (41%)
Sodium958.5 mg (48%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
plus more to serve
1carrot
peeled and chopped
1red onion
small, diced
1celery rib
chopped
1clove garlic
chopped
1 ½ teaspoonskosher salt
2 x 7.07 ouncesundried tomatoes
jars, drained, such as Agnoni or Bio Orto
1 x 15 ouncecannellini beans
can, drained and rinsed
2 ½ cupslow-sodium vegetable broth
3 ⅓ cupswater
1 bunchTuscan kale
chopped
parmesan cheese
freshly grated, to serve
olive oil
for drizzling, such as fratepietro
Instructions
View on giadzy.com
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