Easy Cowboy Caviar Dip

Name: Easy Cowboy Caviar Dip
Prep time: 20 min
Total time: 20 min
Cuisine: American, Mexican
Ingredients: (1) 15-ounce can black beans (drained and rinsed); (1) 15-ounce can black-eyed peas (drained and rinsed); 3 Roma tomatoes (diced); 1/2 cup red onion (diced); 1 bell pepper (red, orange, or yellow. All work); 1 jalapeno (finely chopped. For less heat, remove membranes and seeds.); 2 cloves garlic (small, minced); 1 cup frozen corn; 1/4 cup fresh cilantro (chopped); 2 ripe avocados (diced or wedges, optional (see Notes)); 3 tablespoons white wine vinegar (or red wine vinegar); 3 tablespoons fresh lime juice; 2 tablespoons olive oil; 1 teaspoon maple syrup; 1/2 teaspoon oregano; 1/2 teaspoon crushed red pepper; 1.5 teaspoons sea salt (OR to taste)

Instructions

Prep:20min

This Easy Cowboy Caviar recipe is fresh, tangy, and packed with flavor! Serve it as a dip, side dish, or topping — it’s naturally vegan and perfect for meal prep, summer BBQ, picnics, potlucks, and game days!

Updated at: Fri, 07 Aug 2026 00:40:59 GMT