By plantyou.com
Vegan Taquitos
Instructions
Prep:10minCook:25min
A delicious and wholesome recipe featuring classic Mexican flavors and providing all the nutrients you need in a meal.
Updated at: Wed, 29 Oct 2025 18:41:54 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories199 kcal (10%)
Total Fat4.1 g (6%)
Carbs31.8 g (12%)
Sugars1.9 g (2%)
Protein8.7 g (17%)
Sodium411.4 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1red onion
diced
3cloves garlic
minced
1roma tomato
diced
1jalapeno
diced
1 cupfrozen corn
1 blockextra firm tofu
grated
15 ozblack beans canned
drained and rinsed
1 cupvegan yogurt unsweetened
1lime juiced
½ cupsalsa
12corn tortillas
small
2 Tbspchili powder
1 Tbspcumin
1 Tbsppaprika
½ tspgarlic powder
1 tspsalt
1 cupgreen goddess dressing
optional
vegan yogurt
unsweetened
pico de gallo
Instructions
View on plantyou.com
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Notes
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