By sudachirecipes.com
Kabocha Korokke (Japanese Pumpkin Croquettes)
Instructions
Prep:20minCook:15min
This delicious Kabocha Korokke is made with sweet and creamy Japanese winter squash coated in crispy panko breadcrumbs then served with a tangy sauce. This dish is a perfect side, bento option or even served as a main dish with cabbage and rice!
Updated at: Fri, 14 Nov 2025 03:55:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories456.5 kcal (23%)
Total Fat12.1 g (17%)
Carbs70.1 g (27%)
Sugars12.6 g (14%)
Protein14.3 g (29%)
Sodium935.5 mg (47%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gkabocha squash
before peeling
1 Tbspwater
1 tsptomato ketchup
1 tspJapanese soy sauce
koikuchi shoyu
¼ tspsalt
¼ tspground black pepper
1 pinchnutmeg powder
2 Tbspcheese
preferred shredded melting, Gouda, Emmental, and Gruyère, Cheddar, etc
50gonion
finely diced
1 Tbspbutter
½ Tbspall-purpose flour
50mlwhole milk
50mlwater
cold
1egg
5 Tbspall-purpose flour
for batter
3 Tbspall-purpose flour
for coating
75gpanko breadcrumbs
cooking oil
for deep frying
dried parsley
optional garnish
2 Tbspworcestershire sauce
1 Tbsptomato ketchup
Instructions
View on sudachirecipes.com
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