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damntastyvegan.com
By damntastyvegan.com

Crispy Veggie Tofu Wrap with Vegan Ranch

Instructions
Prep:15minCook:10min
This tofu wrap is easy to make, healthy and great for a quick lunch or dinner. Mix and match with your favorite vegetables and put it on a wrap with crispy seasoned and pan fried or air fried tofu.
Updated at: Mon, 20 Jan 2025 07:54:05 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories451.1 kcal (23%)
Total Fat28.1 g (40%)
Carbs33.6 g (13%)
Sugars4.5 g (5%)
Protein17.3 g (35%)
Sodium920.5 mg (46%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

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