By sweetpeasandsaffron.com
Cauliflower Cashew Lunch Bowls
Instructions
Prep:15minCook:45min
Make these cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week! Roasted cauliflower, toasted cashews, barley and chickpeas are all tossed in a delicious honey-ginger vinaigrette!
Updated at: Thu, 21 Nov 2024 12:26:32 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
20
High
Nutrition per serving
Calories520.1 kcal (26%)
Total Fat28.2 g (40%)
Carbs59 g (23%)
Sugars13.8 g (15%)
Protein12 g (24%)
Sodium393.1 mg (20%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
¼ cupwhite wine vinegar
2 tablespoonshoney
½ teaspoondijon
2 teaspoonsginger
grated, using the fine part of the box grater
⅔ cuppearl barley
uncooked, makes about 2 cups cooked
1 headcauliflower
chopped into bite-sized pieces
1 tablespoonsolive oil
salt
pepper
½ cupcashews
15 ozchickpeas
drained and rinsed
Instructions
View on sweetpeasandsaffron.com
↑Support creators by visiting their site 😊