
By sweetpeasandsaffron.com
Cauliflower Cashew Lunch Bowls
Instructions
Prep:15minCook:45min
Make these cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week! Roasted cauliflower, toasted cashews, barley and chickpeas are all tossed in a delicious honey-ginger vinaigrette!
Updated at: Fri, 11 Apr 2025 04:07:18 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
20
High
Nutrition per serving
Calories516.5 kcal (26%)
Total Fat27.8 g (40%)
Carbs58.6 g (23%)
Sugars14 g (16%)
Protein12.5 g (25%)
Sodium392.4 mg (20%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

¼ cupwhite wine vinegar

2 tablespoonshoney

½ teaspoondijon

2 teaspoonsginger
grated, using the fine part of the box grater

⅔ cuppearl barley
uncooked, makes about 2 cups cooked

1 headcauliflower
chopped into bite-sized pieces

1 tablespoonsolive oil

salt

pepper

½ cupcashews

15 ozchickpeas
drained and rinsed
Instructions
View on sweetpeasandsaffron.com
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