Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories176.6 kcal (9%)
Total Fat5.6 g (8%)
Carbs25.2 g (10%)
Sugars1.7 g (2%)
Protein6.3 g (13%)
Sodium116.3 mg (6%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 cupwater
warm
2 teaspoonsactive dry yeast
1 tablespoonsugar
3 cupsflour
2 tablespoonsvegetable oil
salt
pepper
1 x 16 ounceextra firm tofu
pressed
4 teaspoonsesame oil
5 clovesgarlic
just peeled
1shallot
4, chopped
1carrot
chopped
5mushrooms
chopped
1potato
chopped
2 leavesred cabbage
chopped
3whole scallions
chopped
½ cupkimchi
1 tablespoonextra virgin olive oil
1 tablespoonsoy sauce
soup, light
1 cupvermicelli noodles
cooked
Instructions
View on thekoreanvegan.com
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