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By Sam (Anxious Fish Club)
Mapo Tofu
19 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 04:50:50 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories302.9 kcal (15%)
Total Fat23.4 g (33%)
Carbs11.3 g (4%)
Sugars2.6 g (3%)
Protein13.1 g (26%)
Sodium556.8 mg (28%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
4 Tbsneutral Oil
I used sunflower
2 Tbsminced garlic
2 TbsGinger
Minced
1 TbsSichuan peppercorns
2 TbsDoubanjiang
Chinese chili bean paste
400gGround Meat
240mlChicken Stock
1 TbsChili Oil
1 TbsShaoxing Wine
optional
1 tspsugar
0.25 CupWater
cold
1 Tbscornstarch
300gSoft Tofu
Block, Drained, pressed, and dried with paper towels
1green onions
Instructions
Notes
Step 1
If you don’t have a way to grind the peppercorns you can also place them on a cutting board or in a plastic bag and use a rolling pin or large pot to “crunch” grind them.
Step 2
I’ve also used miso paste or Korean doenjang instead of the fermented chili bean paste in the past to make the flavor more mild, or if I didn’t have any of the right paste. It won’t taste the same, but it’s still delicious!
Step 3
The measurements here are more like guidelines because I usually use one, large spoon to measure out everything, so go with your gut feeling!
Step 4
I’ve used beef and pork before for the ground meat, but feel free to use any kind you prefer.
Step 5
If you don’t have stock just use water and some bouillon.
Step 6
Prepare all the ingredients in advance since the cooking going very fast.
Method
Step 7
Mince the garlic and ginger (unless you are using the paste variety).
Step 8
Drain the tofu and dry it by pressing down firmly with paper towels. Then, cut the tofu into small cubes (about 1/2 - 1 inch).
Step 9
Thinly slice the green onions and set aside.
Step 10
Grind the Sichuan peppercorns, I like medium coarseness.
Step 11
Add the ground peppercorns into the pan dry on med-high heat and toast them for a minute.
Sichuan peppercorns1 Tbs
Step 12
Add in the oil, followed by the ginger and garlic and allow to cook for a minute.
neutral Oil4 Tbs
minced garlic2 Tbs
Ginger2 Tbs
Step 13
Add in the doubanjiang and stir for a minute. Then, turn up the heat up to high.
Doubanjiang2 Tbs
Step 14
Add in the ground meat and break it up. Be sure to stir and move it around the hot pan.
Ground Meat400g
Step 15
Once the meat has browned, add in the chicken stock, chili oil, sugar, and shaoxing wine, and stir to combine well.
Chicken Stock240ml
Chili Oil1 Tbs
Shaoxing Wine1 Tbs
sugar1 tsp
Step 16
Mix together the water and cornstarch into a slurry and add to the pan, stirring well.
Water0.25 Cup
cornstarch1 Tbs
Step 17
Gently add in the tofu and stir everything to combine. Cook for about 2 minutes.
Soft Tofu300g
Step 18
Add the green onion to the top without stirring it in and allow them to wilt slightly for 1-2 minutes.
green onions1
Step 19
Serve alongside hot, steamed rice. I like to add extra chili oil on top as well.
Notes
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