By evolvingtable.com
Stuffed Pepper Soup Recipe
Instructions
Prep:10minCook:40min
Stuffed Pepper Soup is the perfect fall and winter recipe if you're looking for a quick and hearty dish. Simply combine ground beef, red and green bell peppers, rice, tomatoes, and spices to create a healthy soup the whole family will enjoy.
Updated at: Thu, 21 Nov 2024 15:06:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories283 kcal (14%)
Total Fat9.2 g (13%)
Carbs28.8 g (11%)
Sugars10.6 g (12%)
Protein21.1 g (42%)
Sodium1827.4 mg (91%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground beef 90/10
or turkey
2 Tbspoil
avocado or olive oil
1sweet onion
small, finely diced
2bell peppers
red and green, cut into bite-sized pieces
3 clovesgarlic
finely minced
4 cupsbeef broth
1 x 15 ozcan tomato sauce
1 x 15 ozcan fire roasted tomatoes
3 Tbspworcestershire sauce
2 Tbspsugar
1 tsporegano
dry
½ tspthyme
dried
½ tsprosemary
dried
nutmeg
optional
2bay leaves
1 ½ tspsalt
to taste
½ tspblack pepper
½ cupwhite rice
uncooked
Instructions
View on evolvingtable.com
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Notes
12 liked
1 disliked
Kid-friendly
Easy
Delicious
Makes leftovers
One-dish