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By menupan

해파리해물냉채

맛있는 해물과 해파리로 만든 냉채를 짠~하고 내놓으면!
Updated at: Fri, 22 Nov 2024 00:04:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories222.5 kcal (11%)
Total Fat10.3 g (15%)
Carbs23.9 g (9%)
Sugars20.2 g (22%)
Protein8.8 g (18%)
Sodium1762.4 mg (88%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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