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By menupan

해파리해물냉채

싱싱한 해파리와 새우 등의 해물을 겨자 소스에 맛있게 무쳐보세요.
Updated at: Wed, 27 Nov 2024 04:14:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories238.6 kcal (12%)
Total Fat10.7 g (15%)
Carbs26.3 g (10%)
Sugars21.3 g (24%)
Protein9.9 g (20%)
Sodium1778.1 mg (89%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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