
By omnivorescookbook.com
Air Fryer Salt and Pepper Chicken
Instructions
Prep:10minCook:15min
A super easy and fast air fryer salt and pepper chicken recipe that creates extra crispy chicken bites coated in a delicious pepper salt without making a mess. It takes no time to put together and tastes just as good as deep-fried! {Gluten-Free}
Updated at: Sun, 16 Mar 2025 02:06:41 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories246.9 kcal (12%)
Total Fat8.4 g (12%)
Carbs18.4 g (7%)
Sugars1.9 g (2%)
Protein23.4 g (47%)
Sodium983.7 mg (49%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbboneless skinless chicken thighs
cut to 1-inch, 2-cm pieces, or breasts

½ cupcornstarch

oil spray

1 tablespoonvegetable oil

3 clovesgarlic
finely grated

1 tablespoonginger
finely grated

1 teaspoonbrown sugar
or regular sugar

½ teaspoonsalt

2 teaspoonswhite pepper powder

1 teaspoonsalt

½ teaspoonbrown sugar
or regular sugar

⅛ teaspoonfive-spice powder

1 bunchbasil
small, sliced, or nori sheets

lemon wedges

hot peppers
Sliced, of your choice, jalapeno, Asian red long pepper, Bird eye chile etc
Instructions
View on omnivorescookbook.com
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