Hash Browns (Cheesy or Corned Beef)

Name: Hash Browns (Cheesy or Corned Beef)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 200g White Cabbage - Raw; 100g Corned Beef or Grated Cheese (we use mozzarella); 1 Large Egg; 25g Shallot or Leek; 10g Psyllium Husks (we use this one); If frying: 20ml Olive Oil or Cooking Coconut Oil

Instructions

Prep:10minCook:15min

Our favourite way to serve these is with a fried egg, salad, and cherry tomatoes.Cheesy Hash BrownsBaked: Makes 4 portions - each portion contains: 121 Calories / 3.2g Carbs / 8.9g Protein / 6.6g Fat / 4g FibreFried: Makes 4 portions - each portion contains: 157 Calories / 2.9g Carbs / 8.5g Protein / 11.6g FatCorned Beef Hash BrownsBaked: Makes 4 portions - each portion contains: 104 Calories / 2.9g Carbs / 9.1g Protein / 4.8g Fat / 4g FibreFried: Makes 4 portions - each portion contains: 149 Calories / 2.9g Carbs / 9.1g Protein / 9.8g Fat / 4g Fibre

Updated at: Tue, 18 May 2021 07:50:49 GMT